Nike is bringing its free Training Club app to the Apple Watch. It’s packed with 100-plus works with audio and visual guidance from a variety of fitness experts.
You can use the app to create a personalized training plan based on your needs. The training plan can be adapted as needed.
A variety of workouts are offered with the Nike Training Club app, including 15-minute options. You can also share your workouts with friends. Nike says the app can benefit you by helping you:
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