Do you need your files back after unintentionally emptying your Mac’s trash? Fortunately, you do not always permanently lose your files when you empty the trash.
Until new files replace it, the erased data may stay on the drive. We created this article to help you recover emptied Trash Mac files with several different reliable methods. We’ll also explain what actions improve your recovery chances and what mistakes can make recovery much harder.
Can you recover files after emptying the Trash on a Mac?
Yes, you can recover files after emptying the Trash on Mac, but the recovery method and your chances of success depend on several important factors. The best-case scenario is when you already have a Time Machine backup, iCloud sync, or another backup solution that stored the files before the Trash was emptied. Recovery is usually quick and easy in that situation.
Without backups, recovery becomes a little more complicated, but it is still often possible. Your recovery chances mainly depend on these factors:
- How much you used the Mac after deletion. Every new file, app installation, download, or system update can overwrite deleted data. Stop using the affected drive as soon as possible after the data loss.
- The type of storage inside your Mac. Older Macs with traditional HDDs usually offer better recovery chances because deleted data often remains intact longer. Modern Macs with SSDs can remove deleted data much faster, which reduces recovery potential.
- Whether you use a modern Mac with Apple Silicon or a T2 chip. Some recovery tools cannot properly access system drives on newer Macs because of additional security restrictions. You need software that specifically supports these devices.
- Where the deleted files originally came from. Files deleted from SD cards, USB drives, and external hard drives often have much higher recovery chances than files deleted directly from an internal Mac SSD.
Before you proceed to recover trash Mac make sure the Trash was actually emptied and the files are no longer in it. Here is how to access Trash on Mac and restore files before you try recovery methods:
- Click the Trash icon in the Dock.
- Browse the files and folders currently inside the Trash.
- Locate the files you want to restore.
Right-click the file and select Put Back.

- macOS will restore the file to its original location automatically.
If the Trash is completely empty and the files no longer appear there, continue with the recovery methods below.
After making sure that the files are gone, you can proceed with the recovery methods given below and select the one that best suits your situation.
How to Recover Emptied Trash on Mac
Now it’s time to talk about how to undo empty Trash on Mac, but first, you should avoid using the affected drive as much as possible. New downloads, app installations, file transfers, or system updates can overwrite the deleted data and reduce your recovery chances.
If the files came from an SD card or external drive, disconnect it immediately and avoid saving anything new to it. You should also install any data recovery software on a different drive whenever possible. Once you’ve done that, continue with the methods below.
Here is how to recover trash on Mac:
Method 1: Recover Emptied Trash on Mac With Data Recovery Software
Once the Trash is emptied, macOS no longer gives you a built-in way to restore the deleted files directly. That’s where the best data recovery software for Mac becomes useful. These tools scan the storage device itself and search for deleted data that may remain on the drive before new files overwrite it.
Disk Drill is one of the better options for this task because it works well on both older Intel Macs and newer Macs with Apple Silicon or T2 chips. It supports recovery from internal drives, SD cards, USB drives, and external storage, and it can recognize a huge range of file formats, including photos, videos, documents, archives, and RAW camera files.
Another reason we included Disk Drill is its beginner-friendly interface. Even users with no technical experience can scan a drive, preview recoverable files, and restore them with only a few clicks.
To recover emptied Trash files with Disk Drill:
- Download and install Disk Drill on a different drive than the one where the files were deleted.
2. Launch the app and select the drive that originally contained the deleted files. Click Search for lost data.

3. Disk Drill may ask you to choose a scan mode. Universal Scan is recommended for most recovery situations. Advanced Camera Recovery is useful for videos from SD cards, cameras or drones.

4. Wait for the scan to finish, then click on Review found items.

5. Use the filters or search bar to narrow results by file type, size, or filename. Preview the recoverable files and select the ones you want to restore. Click Recover.

6. Choose a recovery destination on a different drive and confirm the recovery.

Disk Drill allows free scanning and previews, but recovering files requires the paid version. Looking for alternatives? The other Mac file recovery software list might help.
Method 2: Restore Files From Time Machine
If you use Time Machine, this method is usually one of the easiest and safest ways to recover emptied Trash files on Mac. Time Machine automatically creates backup versions of your files, so even files deleted from the Trash may still exist in an older backup or local snapshot.
Here is how to recover permanently deleted files on Mac using Time Machine:
- Connect your Time Machine backup drive if it is not already connected.
- Open the folder where the deleted files were originally stored before they went to the Trash.
- Click the Time Machine icon in the menu bar and select Enter Time Machine.
- Use the timeline on the right side of the screen to browse older backups.
- Locate the files you want to restore.
- Select the files and click Restore.
Even if your backup drive was disconnected, newer versions of macOS can sometimes create local APFS snapshots automatically. These snapshots may still contain deleted files, so it’s worth checking Time Machine even when you haven’t connected your backup disk recently.
Method 3: Use Cloud Storage or Sync Services
If your files were synced to a cloud service before you emptied the Trash, recovery may be much easier than you expect. Services like iCloud Drive, Google Drive, Dropbox, and OneDrive often keep deleted files in their own Recently Deleted or Trash folders for a limited time, even after the files disappear from your Mac.
To check for recoverable files:
- Open the cloud service you use in your browser or app.
- Look for sections like Trash, Bin, or Recently Deleted.

3. Search for the missing files or folders.
4. Select the files and choose the restore option.
Even expired sharing links do not always mean the original files are gone. The files may still remain inside the cloud account until the service permanently removes them after its retention period expires.
Final Thoughts
Accidentally emptying the Trash on a Mac does not always mean your files are gone forever. Recovery is often still possible, especially if you act quickly and avoid using the affected drive too much afterward. Depending on your situation, you may be able to undo empty Trash Mac through Time Machine, cloud backups, or data recovery software.
If backups are unavailable, Disk Drill is one of the best options for recovering emptied Trash files on Mac because it supports newer Macs, works with many file formats, and keeps the recovery process simple even for beginners. It can also work very well for SD cards, USB drives, and external storage devices.
We also strongly recommend setting up regular backups after recovery. Time Machine, iCloud Drive, external drives, or even simple duplicate copies of important files can save a lot of trouble later. We hope this guide helped you recover your deleted files or at least pointed you in the right direction.



