Saturday, November 9, 2024
News

Apple Fitness+ introduces new Workouts for Pregnancy/Older Adults, new trainers

Apple Fitness+ is introducing new workouts geared specifically toward pregnancy and older adults, as well as several new Yoga, High Intensity Interval Training (HIIT), and Strength workouts for beginners. 

Fitness+ is also expanding its team of trainers, introducing a new Yoga and Mindful Cooldown trainer, Jonelle Lewis, in addition to welcoming current Fitness+ trainer Anja Garcia to the HIIT team. Additionally, for those closing their rings with walking workouts, Jane Fonda — actor, producer, author, and activist — will share stories, photos, and a few of her favorite songs in the next episode of Time to Walk in honor of Earth Day.

The new Workouts for Pregnancy, Workouts for Older Adults, and Workouts for Beginners, as well as Yoga and Mindful Cooldown with Jonelle Lewis, HIIT with Anja Garcia, and the new Time to Walk with Jane Fonda, will all be available in Fitness+ on April 19.

Dennis Sellers
the authorDennis Sellers
Dennis Sellers is the editor/publisher of Apple World Today. He’s been an “Apple journalist” since 1995 (starting with the first big Apple news site, MacCentral). He loves to read, run, play sports, and watch movies.