Stressed out about your job, coronavirus, and life in general? Add to that the constant exposure to blue light from our device screens and it’s no wonder you’re having problems getting to sleep. The Relax Melodies Meditation App (50% off at $29.99) mixes soothing sounds, meditations, bedtime stories and more to help calm your frazzled nerves.
With our screen-dependent lifestyle, our eyes are more exposed to blue light. This kind of light, found in computer monitors and smartphones, actually heightens alertness and reaction, making it harder for us to end the day with a good night’s sleep. Good thing there’s Relax Melodies — a sleep and meditation sound generator helping you fall asleep in minutes. This app combines soothing sounds, bedtime stories, breathing techniques, body-mind exercises, and more which you can listen to. Recommended by leading doctors and neuropsychologists, this app’s content is aimed to help you overcome insomnia, tinnitus, night-time anxiety, and lower everyday stress.
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Huge variety of soothing sounds, bedtime stories, breathing techniques, guided meditations & more
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Sleep expert-approved content & techniques
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Helps overcome insomnia, tinnitus, night-time anxiety, & lower everyday stress
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Recommended by leading doctors & neuropsychologists
